Monday, August 16, 2010

''Lessons''

There are many things that I discovered in my life like,family is the most important in a life of a person.Cause without your family,your life could be worthless.
There are many problems or challenges that I have encountered.Like,when my brother died because of dengue.I accept that fact although It hurts me.I know that one day all of us,God will take us to His PARADISE,like my brother.
Moving on,I will love my family to the fullest,because it is so difficult if one of the member of your family die.I will also do everything to achieve my goals in life.Before that,I will study and work hard so that I can achieve my goals in life.

"Sa Pangangalaga ng Wika at Kalikasan, Wagas na Pagmamahal Talagang Kailangan"

Wika. In English, wika is equivalent to language. What is language? language is the aggregate of words comprising a system of communication between persons in speech or writing. In this definition, we can already say that language is very important in our everyday life especially in our social life. Without language, it would be impossible for us to mingle and socialize with different kinds of people.
There are so many languages used in the different part of the world. Here in the Philippines, although there are many dialects used in our country, our national language is FILIPINO. This is so because most FILIPINOS know how to speak FILIPINO, that's why it is used as the medium of communication. Our national language have the capacity to unite and bind us together because it is where w can freely express our feelings and thoughts to others.
On the other side, nature is also very important to us. It gives us a beautiful view. It is also proof that God really loves us because He created these beautiful nature for us. It doesnt only give s our resources for living.
We have provn that language and nature are two very important things in our life. If they are important, we should then love and protect them. Cause without them, we will not be able to survive.

Wednesday, August 11, 2010

"Sa Pagkaing Tama at Sapat, Wastong Timbang ni Baby ang Katapat"

What goes into your mind when you hear the word BALANCE DIET ?
For me, a balance diet is eating the right kind of food, the right amount, at the right time. Eating a balance diet is very important because it helps us to be physically and mentally fit and healthy. It also helps us strengthen our immune system which protects us from any sickness.This is true to all people especially to those who are pregnant.
As we all know, many babies are born with abnormalities. Most of them are malnourished and some have disabilities. Studies show that most of these are caused by improper intake of food by the mother while the baby is still in her womb. Improper in the sense that the mother is not eating nutritious and enough foods during her pregnancy period. A pregnant person should know that it is very important to eat right kinds of food in order that the baby will be properly nourished and healthy when born. I believe that the best way and time to start nourishing and norturing the baby's healthy mind and body is while the baby is still in the mothers womb.
Mothers should continue feeding their babies with nutritious and healthy foods in order for them to gain proper weight and height.The mother should see to it that the food they are serving is of right kind, at the amount,and at the right time of feeding she should always remember to serve the three basic food groups,the Go foods,grow, and glow foods which would give them proper nourishment.
Mother should always see to it that their babies are not malnourished nor over nourished. Babies should always be properly nourished in order for them to have healthy mind and body. Remember that "HEALTH IS WEALTH". If we have healthy mind and body, there's a greater chance of having a brighter and healthier life in the future.

Thursday, August 5, 2010

Dear Mr.President

Dear Mr. President,
First of all sir, I would like to congratulate you, as new proclaimed President of the Republic of the Philippines.
I am very much confident and I believe that you are not just like the previous president of our country who are corrupting the government's funds.
As far as I am concern sir, I know that our country now is facing a very big problem about education. Many children are not going to school because of poverty, that's why I'm asking you to please give those children a scholarships, so that they can gain more knowledge and have a better future.
I hope that my wish would be granted. I'm also hoping that you'll be a better president than the previous ones who keeps promising to the public but never put their promise into reality.
I am looking forward for a better change and progress for our country, the Philippines. Thank you sir and congratulations.
Yours truly,
Vincent Andrew Rigos